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Selasa, 20 Januari 2009

Eating on the Go- How to eat on the move and stay slim and healthy

The number one reason that diets fail and one of the major factors causing weight gain is that people eat on the run they don�t carry food with them and...
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Kamis, 01 Januari 2009

The Easy Ways To Overcoming Weight Loss Plateau

It is very common you will hit a weight loss plateau along your weight loss journey and easily be de-motivated by it. This situation is only temporary...
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