Kale crisps a fab and tasty alternative to regular crisps

Kale crisps are a great replacement for potatoe crisps they are healthy nutritious and delicious too so you can enjoy with zero guiltBaked Kale CrispsRecipe...

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How to make yogurt in a vacuum flaskYou need any type of vacuum flask wide mouthed flasks are easier any type of milk will work like soya milk, sheep�s...

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Here is a recipe for alternative bread, alternative spaghetti and alternative riceWheat Free Bread This recipe is for a breadmaker, if anyone out there...

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Here is a fab sugar free, wheat free pancake recipeFor four pancakes2 cups of EITHER rice flour or spelt flour or buckwheat flour (or a blend of all 3)Two...

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what not to eat 4 a smaller bum & legs

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four things to eat to make you slimmer.MOD

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How to burn fat become slim and stay slim without dieting.

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New Recipes

Hi Everyone I am so sorry I have been so lax at posting new recipes for you. I have been really busy getting married, designing my new website and doing...

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